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Our Services

What We Offer

pilates

Pilates Class
 

Mat-based group sessions for all levels

class bundle

Sound Meditation 
 

Emmerse yourself

breathwork

Breathwork Meditation

Calm your mind with guided breathing

1-1 reformer pilates

1-1 Reformer Pilates

Personalised reformer sessions

GALLERY

THE PLACE TO GET

Breathwork
Sound Bowl Meditation
Reformer Pilates
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Meet Your Instructor

 

Helen Kings

Passionate about helping you move better, breathe deeper, and feel stronger. Based in Southam, UK, offering group and private sessions tailored to your goals.

Testimonial

Alishia D.

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“Working with Helen has been such a positive experience. She really takes the time to understand what you need and creates a calm, welcoming environment. I felt comfortable from the start, and the whole process felt both professional and personal. I would highly recommend her to anyone looking for real, lasting results.”

- Bristol -

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Testimonial

Jack T.

⭐⭐⭐⭐⭐


“Helen is kind, professional, and very easy to talk to. She creates a space where you feel heard and supported. I would definitely recommend her services.”


- London -

Testimonial

SOFIA M.

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“I was a little unsure before starting, but Helen made me feel completely at ease. She listens without judgment and genuinely cares about helping you move forward. I’ve noticed a real difference in myself, and I’m so glad I reached out.”


- Manchester -

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